5 HOLISTIC YOGA POSES -TO EMBRACE YOUR BODY AND INNER PEACE

December 6, 2023 4 Comments 0 tags

Introduction: In a world that often bombards us with unrealistic beauty standards and societal pressures, the journey to self-love and inner peace becomes essential and transformative. Amidst this chaos, holistic…

ULTIMATE 7-STEP DAILY YOGA ROUTINE – FOR BEGINNERS

December 1, 2023 2 Comments 0 tags

  Ever wondered how your yoga instructor is so cheerful and full of energy, that too at 6 in the morning? Well, according to different yogis, it is because of…